Holistic Health Practitioner & Osteopath near Thirroul
Our clinic is located in Woonona and we service patients of all ages from Austinmer, Thirroul, Bulli, Towradgi, Corrimal, Coledale, Coalcliff and surrounding areas.
Contact Align Health Therapies near Thirroul
Hands-On Health Services
Align Health Therapies provides natural, hands-on health services for individuals in Thirroul seeking a holistic approach to well-being. Our team of osteopaths provide treatments that focus on the body’s structure, using hands-on techniques to address tension and support natural alignment. In kinesiology sessions, gentle muscle testing helps identify areas of imbalance, guiding the body toward harmony.
We also offer naturopathy, combining lifestyle advice and herbal insights to encourage whole-body wellness. Reiki offers an energy-based, calming experience, while massage therapy eases physical tension through targeted touch. Breathwork brings mindfulness to the forefront, using structured breathing to support balance and awareness.
Each of the therapies is offered in a welcoming environment and is designed to align with individual health goals and needs. To find out more or book an appointment, call us today on
(02) 4285 4817. Our clinic is located in Woonona and we service patients of all ages from Thirroul and surrounding areas.
Exploring Reiki & Kinesiology
Reiki and kinesiology are distinct approaches within holistic health, each focusing on different aspects of the body’s balance and energy. Reiki is an energy-based therapy that involves light, non-invasive touch. Practitioners channel energy through their hands, focusing on specific points to encourage relaxation and balance. Often described as a calming experience, Reiki sessions create a quiet environment where individuals can explore energy flow in a gentle, supportive way. This approach is centred on the body's subtle energies, aiming to work with natural balance through intentional touch.
Kinesiology, on the other hand, focuses on the physical and functional aspects of the body. This therapy uses muscle testing to assess areas of imbalance or tension, providing a practical guide for adjustments within the body. By working with muscles as indicators, kinesiology sessions can help to identify physical imbalances, allowing for a structured approach that supports alignment. Kinesiology is often used to explore how physical, emotional and nutritional elements interact within the body.
To learn more about our Reiki or kinesiology sessions, contact our team to discuss which approach aligns with your interests and needs.
Our osteopathy sessions for Thirroul residents use gentle, hands-on techniques to work with the body’s musculoskeletal system. Each session focuses on addressing joint and muscle discomfort to support physical ease.
Kinesiology includes muscle testing to assess areas of imbalance, guiding the body toward alignment. Each session is tailored to address personal health needs of clients in Thirroul.
Naturopathy provides a whole-body approach with natural remedies and lifestyle guidance. This service suits those in Thirroul who are interested in exploring natural wellness practices.
Our
Reiki sessions are available to Thirroul clients. These sessions focus on calming energy practices through gentle techniques designed to encourage relaxation with non-invasive touch.
Our massage therapy for Thirroul residents offers techniques to address muscle tension. Each session is designed to support relaxation and meet individual needs.
Breathwork involves guided breathing exercises to foster mindfulness and balance for our clients in Thirroul. Each session focuses on enhancing awareness and emotional clarity.
