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Dr Belinda Clark Osteopath 

Bachelor of Sciences (Clinical Sciences) -  B.Sc (Clin)

Master of Health Science (Osteopathy) - M.H.Sc (Osteo)

Belinda grew up on the Mornington Peninsula, completed her studies in Melbourne, then began her Osteopathic career working in Wollongong enjoying the coastal life.

 

Whilst working as a chef, Belinda suffered from chronic headaches. This led her to engage in regular osteopathic treatment where education, treatment and advice enabled her to manage her condition and improve her quality of life. Naturally this appealed to Belinda’s interest in health, inspiring the next chapter of her life.

Belinda completed her Masters of Osteopathy at Victoria University in order to be a life-long learner and live her best life helping others. It is her goal to educate and empower her patients on the role they can play in regaining their health.

Belinda enjoys treating a range of patients with various needs, including neck and jaw pain, headaches, postural complaints, breathing dysfunctions, pelvic pain, and chronic pain. Her treatment techniques include soft tissue, muscle energy technique, manipulation, dry needling, indirect and visceral techniques, exercise prescription and education.

Belinda has completed further study in Integrative Breathing Therapy for the treatment of musculoskeletal disorders associated with breathing dysfunction. As well as Visceral manipulation, where she  works with the organs of the abdomen and how they connect and interact, influencing the rest of the body.

This further study allows Belinda to practice holistically, aligning well with the guiding principles of Osteopathy; 'the body is a unit' encompassing all systems not just the musculoskeletal.

In her spare time Belinda loves anything outdoors; she will most likely be found either attempting to surf, or bushwalking in the national parks.

Belinda starts in September 2022

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Dr Lauren Griffiths Osteopath B.Sc (Clin), M.H.Sc (Ost)

 

Lauren grew up in Tasmania, where she was a part of many high level sporting teams. These activities led her to discover Osteopathy and a style of treatment that appealed to her. She moved to Melbourne to complete her Bachelor of Science and Masters of Health Science in Osteopathy, where she excelled and received a University Award for her efforts.

 

Lauren moved to Wollongong for a more relaxed lifestyle and has been working in the region ever since. She has completed further study and courses in indirect techniques, pelvic health, breathing, persisting pain and pain education. This further study has given Lauren a passion for pregnancy, athletes, women’s health, pelvic health, life coaching and chronic pain management.

 

Lauren has an emphasis on treating the patient as a whole, including psychological and lifestyle factors that may be contributing to pain or discomfort. An appointment with Lauren will lead to a personalised treatment plan that takes into account all factors of a patient's life, to make lasting positive changes through manual therapy and education. Lauren uses a range of manual techniques including dry needling, spinal manipulation, joint articulation, myofascial cupping, myofascial release, soft tissue massage and cranial techniques.

 

When Lauren is not helping her patients in the clinic, she enjoys spending time exploring the outdoors, travelling the world, and most of all, spending time with friends and family.

Lauren starts in September 2022

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Dr Anna Steinhaus Osteopath BSc (hons) D.O. ,
Cert Massage, Diploma in Sport and Fitness, 
(European qualified Physiotherapist, European qualified Manual Lymphatic Drainage Therapist) 

Anna is a qualified Osteopath with over twenty years experience in the fields of Osteopathy as well as Physiotherapy, Manual Lymphatic Drainage and Sport and Fitness. Her knowledge in those fields stem form her studies in Germany, Belgium, Switzerland and England. In 2011 Anna graduated from the London Metropolitan University with a Bachelor of Science (honors) in Osteopathy. 

At Align Health Therapies,  Anna offers a holistic approach to craniosacral, visceral and musculoskeletal Osteopathy by providing manual therapy to her patients with the aim to improve overall well-being. Her focus is on patients neuro-musculoskeletal system - the bones, muscles, nerves and other tissues that support the body's movements. As a qualified Osteopath, she can provide musculoskeletal and nervous system assessments, manual therapy and provide patients with clinical exercise programs, nutritional advice as well as postural positioning and ergonomic assessments.

She employs a wide variety of techniques in her treatment, including manual techniques; soft tissue manipulation, stretching muscle groups, spinal and joint adjustments, and gently freeing restrictions with the aim to improve healthy body function. Visceral and craniosacral techniques play an important role in her treatment. At Align Health Therapies, treatment is offered to patients of all ages and abilities including  seniors, babies, athletes and pregnant women.

Anna works Monday/Tuesday/Wednesday/Thursday/Friday.

Contact details: 02 4285 4817 OR info@alignhealththerapies.com.au

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Dr Kathryn Renton Osteopath B.App.Sc.(Osteo).M.Ost.

Kathryn Renton ( Freestone) graduated from the University of Western Sydney in 2008 with a Masters degree in Osteopathy.

With over 13 years experience as an Osteopath, Kathryn can confidently treat a wide variety of presentations including women’s health, pregnancy, musculoskeletal issues as well as infants and children. 

Kathryn uses a holistic, patient centered approach during treatment. Kathryn’s treatment uses osteopathic techniques such as soft tissue massage, manipulation, stretching or more gentle techniques such as Cranial Osteopathy.

In her spare time, Kathryn enjoys spending time with her family (including her springer spaniel) and two young children at the beach.

Kathryn works Wednesdays and Saturdays

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Kelly Gibson , Adv Dip of Naturopathy, Adv Dip Remedial Massage, Early Childhood Nutrition Certificate

Kelly Gibson has been studying holistic medicine for over a decade and is a qualified Naturopath and Nutritionist.

She has a passion for educating her clients on ‘better’ choices and is always researching, attending professional seminars and pursuing further education to provide the most up to date information.

With over 15 years experience as a nanny and now a mum, she is passionate about maternal health and wellbeing as well as children’s health. After becoming a first time mother, Kelly realised the importance of the mother’s health during the ‘fourth trimester’ period (and beyond) and is passionate about nurturing new mums during this special time. 

Key areas: Paediatrics (immune support, skin conditions, teething, colic, reflux, starting solids, cognitive function, mood, constipation, gut health, colds/flu, sore throats, ear infections, allergies, food intolerances, sleep issues, environmental toxin exposure, general health checks); Pregnancy support (dietary, nutritional and environmental, birth preparation); Post natal support (nourishing the new mum, nutritional support, emotional support, breastmilk support).

Qualifications: Adv Dip of Naturopathy • Adv Dip Remedial Massage • Early Childhood Nutrition Certificate • Yearly ongoing professional education points (CPE) • Mentor program with Emma Sutherland, 7 years (Studio You)

Memberships: Complementary Medicine Association (CMA)

Kelly works on Saturdays.

Contact details : Ph: 0401 955 878  Email: hello@misschamomile.com.au

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Clinical Nutritionist, Diploma in Sports Nutrition, Bachelor’s degree in Health Science, majoring in Nutritional and Dietetic Medicine.

Michelle's passion for good food and good health has its origins in her childhood family home, for which she is so grateful. Good, nutritious food was required to fuel her competitive sporting activities. It was just as important once she had her own family to focus on nutrition over convenience.

Having always understood that food had the power to heal, it was a natural progression for her to move from her own kitchen into embracing nutritional medicine as a career, beginning with a Diploma in Sports Nutrition followed by a Bachelor’s degree in Health Science, majoring in Nutritional and Dietetic Medicine.

As a clinical nutritionist Michelle has been deeply involved in holistic medicine for over seven years as both student and practitioner. Her philosophy is simple: to treat the body as one integrated physical, mental and emotional system, then to propose solutions to identified problems via the implementation of scientific dietary principles and lifestyle strategies.  

Together with her client she will formulate a treatment plan that is simple and sustainable to help her clients reach their health goals.

Michelle treats a range of acute and chronic conditions with a focus on female specific conditions, namely:

PMS/ PMDD  

PCOS

Perimenopause/menopause

Fertility

Also, but not confined to:

Gut health and digestive disorders

Anxiety and mood disorders

Autoimmune disease

Thyroid support

Insulin resistance

Weight management

 

Michelle works  Thursday afternoons and Friday mornings.

You can book via  www.herlisticnutrition.com.au

or feel free to email her directly. 

Email: michelle@herlisticnutrition.com.au

Phone: 0427017050