Align Health Therapies: Osteopathy, Kinesiology & Naturopathy in Woonona

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A Holistic Approach

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Welcome to Align Health Therapies—your welcoming clinic for kinesiology, naturopathy, Reiki and osteopathic care right here in the heart of Woonona!

At Align Health Therapies, we understand that the path to achieving your best health is a unique and personal journey. That's why our team of osteopathic practitioners is wholeheartedly committed to providing personalised care that caters to individuals of all ages and abilities. We're here to support you on your quest to restore both your physical and emotional wellbeing.

Nestled in the vibrant community of Woonona, our clinic offers an array of hands-on manual therapies that are designed to assist you in managing acute injuries and nurturing your long-term health and happiness. Some of the conditions we commonly assist with include:

Chronic pain
Headaches
Neck & back pain
Jaw pain
Pelvic pain
Dysfunctions relating to the pelvic floor & pelvic girdle
Nutritional deficiencies

Our passionate practitioners each bring a unique perspective to the practice, allowing us to cater to the diverse needs of our patients. Through a combination of individualised treatment plans and a collaborative approach, we look forward to supporting you on your wellness journey.

To learn more or book an appointment, contact us on (02) 4285 4817.

Find Out More

Osteopathy

Osteopathy provides gentle, hands-on care to improve health and wellbeing. Our practitioners use a range of manual techniques, including soft tissue massage, joint mobilisation and manipulation to help relieve pain, support healing and restore function.

Kinesiology

Kinesiology utilises muscle-testing techniques to uncover imbalances in the body, both physical and emotional. This practice can facilitate a path towards improved vitality and balance. We also offer Reiki and yoga nidra to complement our kinesiology practice.

Naturopathy

The holistic approach of naturopathy incorporates nutritional and herbal remedies to aid the body in restoring its natural balance. Whether you’re planning for a baby or would like to improve your gut health, we provide tailored treatment plans to support you on your journey towards wellness and vitality.

Reiki

Reiki is a holistic healing practice that uses gentle touch to channel energy to the recipient, aiming to boost healing, reduce stress and balance the body's energy centres. It promotes relaxation, peace and wellbeing, complementing conventional and other holistic therapies.